Student Spotlight: Aditi Singh


Wednesday, October 27, 2021

As part of Tutor Appreciation Month, Aditi shares how tutoring impacted her Penn experience.

There are some events that no one prepares you for. I had one of those events happen to me when one of my closest friends ran away from her dorm with a bottle of her antidepressants and almost committed suicide.  My first reaction was shock which soon turned into a deep sadness. You see these things in movies and shows but you would never think that it would happen to you so suddenly with no warning. At this point, I’m sure you’re wondering what this has to do with tutoring. And you’d be surprised to find out that it has a lot to do with it. 

I became a tutor in my freshman spring. I taught MATH 104. For three hours a week, I would sit at the tables at Penn and talk through math concepts and I truly loved every moment of it. It was familiar. It made sense. Being a freshman felt a lot like being a deer in headlights for me. Being an international student, I was exposed to so many novel stimuli. Culture, people, classes — none of it seemed easy. Everything was something to put effort into and not knowing where to look for help did not make it any easier. 

In my sophomore year, I tutored  MATH 114 and became a tutor mentor. I was still lost about what I wanted to do in my four years at Penn but I trudged along. There was a silver lining though– someone who made my days easier and exponentially better- my friend (and roommate). We would roam Penn, make 6 am Starbucks runs, build snowmans in front of my dorm. Suffice to say that I was slowly finding my way.  And that’s when life gave me a jolt. I am sure that we all have these life changing experiences where everything takes a turn for the worse and then nothing is the same again. At 9:30 pm on a Sunday night, my friend was gone. I had no idea where she was, I had no way to contact her because she wasn’t answering her phone. A week later, I received a phone call from a social worker and my friend flew home and we couldn’t be the same anymore. And just like that, everything changed.

Every week I would tutor CHEM 241 and MATH 104– the only truly structured part of my day. The rest of the day, I would sit in my dorm staring at the now empty room wondering how everything changed. I spent a lot of time crying, sitting silently staring out of those large glass windows of Harrison and talking to my friends over the phone or just staying on FaceTime so that I wouldn’t be alone. The only thing that got me up to do things were that I needed to complete my classes and I needed to tutor. I managed to muster up enough strength to get through my semester and keep my promise to myself to not let this get in the way of my dream to go to medical school. 

I mentioned before that tutoring was where I seeked comfort. There is something so wonderful about the look on someone’s face when they have been struggling with something for so long and then finally it makes sense. It made me feel like I truly made a difference. After my experience with my friend, and constantly questioning if I could have done something differently, if I could have helped more– here I was, actually helping. Actively changing something, someone for the better.

Call me a nerd, but in those days when everything was so heavy, tutoring lifted me up. My own tutors taught me subjects that I struggled with, with such care that I made it through my classes and finished strong. And on the day when I got an email from Valerie Wrenn (Associate Director of Tutoring Services) to become the Lead Math Tutor at Penn, all my hard work, all my love for tutoring, something that gave me joy and comfort came into fruition in a whole new way. I had a jump to my step as I walked on that cold winter morning. It was the one thing I needed to give me a real push out of the dreadful period that I couldn’t seem to get through. 

Being the Math Tutor Lead of Penn has been one of the most fulfilling experiences for me. I can help so many students who need help at Penn and also guide the tutors. But the not-so-obvious joy of this position is Valerie. She supervises my position and talking to her makes me feel like all these ideas that constantly pop up in my head can truly be a reality. Talking to someone who takes the time to attentively listen to all your ideas and supports you while grounding you  is invaluable. The support and care that I have received from the tutoring center has shaped the person that I am today. I know that without it, I would probably be lost at Penn. It has impacted me in so many ways– by making me a happier, more confident individual who can dare to dream at Penn. 

The goal of this blog post is to express my heartfelt gratitude to Valerie, Weingarten and all the tutors at Penn who have made Penn a better place for me and for so many other people. I could not have asked for a better support system.

– Aditi Singh

SAS ‘23

Making a Case for Study Groups: Establish Safety and Value


Friday, May 7, 2021

In the last installment of this series, we addressed 3 of the most common challenges that study groups face:

  • study groups turning into study group socials
  • uneven distribution of work
  • unclear expectations

In this post, we will address these challenges from an asset-based perspective and through this question: what factors contribute to the success of effective study groups?

Interestingly enough, Google was also interested in this question. Already convinced that team effort yields the most productivity, the tech company conducted a large and extensive study to discover what characteristics every successful team had. Find out what Google learned by watching the video below:

Psychological safety. Every successful team figured out how to establish a sense of psychological safety for every member. Google broke this characteristic down into two other components: balance of speaking and social sensitivity. Considering these two components when we think back to the common challenges of study groups, everything starts to make more sense! When everyone does not feel like their contributions are or will be valued, study groups are not as productive. If the team does not practice social sensitivity, does not establish a culture of care, it is unlikely that team members will feel comfortable with making mistakes and troubleshooting challenges.

As we move forward from the social-psychological characteristics of successful study groups, we encourage you to use the Group Contract in your first study group session in order to set clear expectations and maintain a culture of care. Next time, we break into the cognitive ideas of growth mindset and metacognition to help facilitate meaningful interactions between group members and course content.

By Staff Writer: Gabriel Angrand, STEM Learning Specialist

Making a Case for Study Groups: Addressing Common Challenges


Tuesday, April 20, 2021

If you’re like me, you’re always asking clarifying questions. In this case, the question is this: if study groups are supposed to be effective, why do many study groups fail to meet that expectation?

While there are a number of reasons why study groups can be unproductive, the focus of this post is to bring attention to the following:

  • study groups turning into social gatherings
  • uneven amounts of work
  • unfavorable communication patterns

If you’ve been in a study group that turned into a social gathering, go back to that moment and think about what contributed to that result? One of the factors you might come up with is that the study group was a little too large. The recommendation is that study groups are kept between 3 and 5 people in order to avoid instances of side-conversations and to help everyone feel like they are being heard (which does not always have to be verbal). Another factor contributing to study group challenges involves unclear expectations.

Unclear expectations (unestablished norms and values) make it challenging to have a successful study group session. When these norms and values are not made explicit, a study group opting for causal conversation could be the least of your worries. If clear expectations about what must be done before and during the agreed-upon study time are not defined, it is likely that a study group will not be as productive as everyone would like. Some students may even feel like they are consistently doing more work and taking more responsibility than others.

Transitioning away from the uneven distribution of responsibility, study groups can also become demotivating and uncomfortable spaces if the communication patterns of the group are not monitored and facilitated. There are instances where students can be turned off by the way another student responds to them or even how they react about the activities being done (“this is way too easy!”). Both unfavorable communication patterns and discomfort in the group setting result from unclear expectations.

The success of any study group is dependent on clear expectations and everyone’s commitment to them. That’s why the work of facilitation and the role of the facilitator is so important. A facilitator with appropriate interpersonal skills is able to see, for example, the presence and quality of communication between each combination of individuals and to the whole group. Similarly, a facilitator can monitor the productivity of the study group and bring attention to any consistent patterns of poorly distributed work. From there, they can take the necessary steps to make changes in the moment and in the future!

Stay tuned for the next post in this series as we learn a lesson from Google about the two characteristics that every successful working group has!

By Staff Writer: Gabriel Angrand, STEM Learning Specialist

Assistive Tech: Text-to-Speech


Thursday, April 8, 2021

Text-to-speech is our most popular assistive technology. It is software that reads the text on screen out loud to the user. It can read any electronic text file on your computer and is primarily used by students with learning disabilities such as ADHD and dyslexia. Students with learning disabilities may have difficulties with reading, decoding, and focusing on the text. By presenting the text auditorily students can focus and follow the reading more easily. Text-to-speech can also be used by anyone who needs help focusing when they read, or to get through readings faster.

Read&Write

Read&Write is the text-to-speech software that we provide our students. It features a guided reading tool that allows users to better follow along with the text. Students with learning disabilities often struggle with keeping track of what line they are on and often lose their place on the page. Read&Write highlights the sentence it’s reading in yellow and each word it reads, as it’s reading it, in blue. That way students always know what is being read to them and exactly where they are on the page. Unlike simply using an audiobook, Read&Write’s guided reading adds a visual aspect to the reading. Most students with learning disabilities prefer to learn visually, so with Read&Write, you’re not just listening or reading, you’re actually watching something read to you. The combination of following along auditorily as well as visually allows for better focus, better reading compression, and better memory retention.

Students can use Read&Write to create their own MP3 files to listen to readings on the go. The can also increase the speed gradually over time to get through readings at a faster pace.

Read&Write is available as a desktop application and a Google Chrome extension. The Google Chrome extension has a free version with the text-to-speech function available.

You can check out Read&Write by visiting their website for more information.

Contact SDS

If you have any questions or wish to learn more about assistive technology, please reach out to the Associate Director for Assistive Technology, Amrou Ibrahim

Making a Case for Study Groups: Gather Consistently


Monday, April 5, 2021

“I’ve tried studying with friends and classmates, but we wound up either socializing too much or getting into personality conflicts.”
“Yeah, I always wound up doing most of the work.”
“I prefer studying alone.”

Many students have been socialized to study in solitary ways. They enter college used to studying alone, and they continue to see study as a solitary activity. College students are expected to manage an enormous reading load, work through intricate quantitative problems, and remember complex concepts. Students who gather together consistently to review and actively engage the weeks’ lectures and readings, are more on top of the coursework and better able to remember the material.

Here’s why:

  • Study groups multiply your resources. A combination of observations and ideas means more resources to draw upon.
  • A more effective communicator is a more effective learner. Discussion presses us to clarify ideas, evaluate others’ ideas, and further develop them.
  • When working with a group, you internalize not only facts and concepts, but critical thinking skills as well. These skills become tools for higher order thinking (analyzing, synthesizing and evaluating).

While these are great reasons to start studying with a group, one of the foundations of a strong group study experience is the time spent creating a safe space. Stay tuned for the next installment of this series as we shed light on some common study group challenges!

Adapted from “Making The Most of Your Study Group”, WLRC, 2014

By Staff Writer: Gabriel Angrand, STEM Learning Specialist

Ask The Staff: Favorite Apps & Tech


Monday, February 22, 2021

During the lockdown, we’ve had to adapt to new virtual lifestyle. There are apps and technology that have become more important than ever for work, fitness, and fun! We asked our staff for their favorites.

What app or technology has helped you most during the pandemic?

“Having Microsoft Teams has helped a lot during the pandemic. I’m finding it’s been by far the easiest and quickest way to get help from VPUL Technology Services and a quick way to connect with members of our staff and outside, as opposed to waiting on an email. I’ve taken a social media break and it feels good! I’m trying to get into meditation and finding ways to help with my insomnia, so I recently downloaded the Calm app. I haven’t used it yet but I’m hoping for great things to come.” – Alia 

“Although I used Zoom on a few occasions prior to March 2020, I failed to realize its value. I quickly discovered that Zoom and BlueJeans have allowed me to stay connected with colleagues, friends, and family. Screen fatigue might be a side effect, but I remain grateful to accomplish my work and remain connected with my ‘peeps.’ I might live alone, yet I never feel lonely since I have technological tools to be present in the workplace and with my friends and siblings.” – Jane

“The Nike Training Club app has been my go-to for at-home workouts. They made all of their premium content free back in March, and I mostly use it for yoga and the occasional HIIT (high-intensity interval training) session. The only downside is that some of the workouts recommend dumbbells, which can still be hard to find in our pandemic economy.” – Ryan 

Clubhouse is a new app that is still in beta stage and only for Apple users, but it has been so helpful to me in the past few weeks! As a poet, I’ve been able to connect with others of the same craft, share my work, and be exposed to different styles of writing and performing. In addition to many of the other conversations happening on the app, Clubhouse really has been a space for me to reconnect meaningfully with others!” – Gabe 

“Without the ability to stroll around Penn’s Campus, hit the gym, or take a fitness class with friends, I’m finding my workout app, Beach Body On Demand, has gotten a lot more action during the pandemic. There are some days I don’t even leave the house, but having the option to scroll through hundreds of workouts has helped me get some movement in when I’m feeling a little stir-crazy!” – Traci 

“Microsoft Teams has helped me the most during the pandemic. It gives me the opportunity to be in closer contact with my colleagues remotely. I am able to greet everyone in the morning all at once, and reach out directly to an individual via the chat feature to ask a question and receive a quicker response than I would through an email.” – Sabria 

“I’ve been really into Just Dance on the Nintendo Switch. It motivates me to get up and exercise. It’s basically a Zumba class in the comfort of your home. There’s a huge catalog of songs in a variety of genres and difficulties. My housemates and I have favorite songs that we’re getting really good at. Maybe one day we’ll be able to bust out our choreographed moves at the club.” – Jackie

“For work – my Outlook calendar! For myself – workout apps/websites: The Movement Project website (local & woman owned & operated) for Cardio & Strength, SWEAT/Kayla Itsines App for Strength, and Melissa Wood Health App for Pilates & Meditation.” – Kelcey

“BlueJeans is what I used at first, now I use Zoom. I don’t have a favorite meditation app. I just pray or watch a good relaxing movie: Sleepless in Seattle, an Affair to Remember, or read a book. I usually work out during commercials since they are now so long.” – Patricia

Ask The Staff: Philadelphia Favorites


Thursday, December 17, 2020

In January 2021, many students will return to Philadelphia or move here for the first time. In preparation, we asked our staff for their Philly favorites in hopes of inspiring your own adventures.

What’s your favorite thing about Philadelphia?

“When was the last time that you visited The Franklin Institute? This museum brings out the child in the adult. Crawling through the human heart rises to the top of my list as a memorable, favorite experience. It has been a few years since my last “crawl,” but I look forward to snaking through the ventricles.” – Jane

“My favorite thing about Philly is the food. I’ve discovered a new restaurant every week this entire summer for outdoor dining. It’s always a great experience and, even being born and raised here, this was such a surprise for me.” – Alia

“What I love about Philly is the variety available in everything. There is literally something for everyone and every occasion.  Every type of food you can think of, great museums, concerts, athletics, high-end or casual, funky shops, and elegant boutiques. If you want it, you can find it here–it keeps life interesting!”– Valerie

“It is kind of cheesy, but the thing I love most about Philadelphia is that my brothers live here. I have three brothers who live in the area and before I moved back to Philadelphia, I missed them so much! Now I see them all the time. I also love Philadelphia’s Magic Garden on South Street. I always take friends there when they come to visit! “ – Erica

“Philadelphia is a city of neighborhoods. In the city, I love the Arts; they add culture to the city. As for a place on campus, I loved Beijing restaurant – used to be on Spruce street.” – Pat 

“I feel incredibly lucky to have access to the Wissahickon Valley Park, which offers 1800 acres and 50+ miles of trails for hiking and biking all within the city limits. I’m always encouraging Penn students to venture there by riding a bike up the Schuylkill River Trail or catching the 125 bus from Market Street to the Wissahickon Transportation Center.” -Ryan 

“One of my favorite things about Philly is all the great cafés and restaurants. My all-time favorite café is Red Hook Tea & Coffee, which is just down the block from me in my Queen Village neighborhood. Pre-COVID, I enjoyed sitting in their window seats for hours catching up with friends over coffee.  Nowadays, I make a point to get take out from them about once a week to help them stay in business (and indulge my cravings for their delicious sandwiches!).” – Julianne 

“My favorite thing about Philly would have to be the bookstores, especially Black-owned and operated bookstores. There are few Black-owned bookstores around the world, but Philadelphia is a city where there are many to choose from. I love Harriett’s, Hakim‘s, Amalgam, Uncle Bobbie’s, Black and Nobel, Black Reserve, Books & Stuff. I love them all. They are great community spaces with tons of resources and always shining a spotlight on emerging authors.” – Daris

“I love all the concerts and comedy shows that Philadelphia offers. From small black box theaters like Good Good Comedy Theatre in Chinatown, to big arenas like the Wells Fargo Center, I’ve gotten to see so many of my favorite performers. I look forward to live shows being a thing again!” – Jackie

Online Study Groups: A Quick Guide


Thursday, April 30, 2020

Making the adjustment to remote learning has not been easy. Even though our experiences may differ in significant ways, we all may feel a lack of motivation or loneliness at times. At the Weingarten Center, we are fortunate to have weekly meetings where we can maintain a connection with our colleagues and hold each other accountable. Given the circumstances, I would like to offer some advice for doing something similar: online study groups.

What You Need to Get Started

Before you start a study group session, it’s a good idea to lock down most of the logistics. A strong logistical foundation helps to keep the group moving!

  • Start your online study group with 3-5 people. A group of this size is easier to manage logistically and avoids the intimidation that we may experience in large groups.
  • Identify the online resource you will use for meeting together. You are welcome to use any video conferencing software you’d like, but BlueJeans, Zoom, and Microsoft Teams are popular choices.
  • Get organized virtually. We suggest keeping the contact information of your group members in a shared digital folder (OneDrive, Google Drive, etc.). This folder can also be used to store meeting notes, resources, and any products created in the study session.
  • Make sure everyone is aware of the time, location, and purpose of the study group. Since finals are just around the corner, your study group may decide to discuss practice problems or talk through important diagrams. Just remember to keep the sessions productive!

Now that we’ve covered the logistics, let’s move on to creating a safe space!

Developing a Good Group Dynamic

Part of developing a good group dynamic involves setting clear expectations about how the group interacts. When everyone is on the same page, we often feel more motivated to get to work! Here are a few tips:

  • Take some time to introduce yourselves and lighten the mood with an icebreaker or two. Even if finals are approaching, taking 10-15 minutes to shift the atmosphere can ease everyone’s nerves.
  • In order to create a safe space, spend some time creating a group contract that outlines the values of the group (being helpful, giving constructive feedback, respecting boundaries, etc.) and how to handle potential conflicts.
  • Create buy-in by including everyone on important decisions and through assigning roles. Some important roles are a group coordinator, note-taker, resource organizer, and discussion facilitator. The group coordinator sends emails and meeting invitations out and the resource organizer maintains the shared digital folder. Feel free to rotate these roles once the logstics are in place and allow everyone to pick a role that works for them. The bottom line is this: share responsibility.

Creating a Space for Learning

Once you all are clear on the expectations you have for each other, it’s time to create a space where learning can thrive! In a virtual environment, you may decide to get a little creative by using online applications like Coggle, BitPaper, and YouTube, but our advice below is still applicable:

  • Work with your group to develop a growth mindset toward your course material. The mindset of your study group is important for maintaining motivation as you work through course content. Even amidst the challenges, it’s important to think constructively about your course material.
  • Identify material that makes for good discussion. One of the benefits of study groups is the opportunity to check your understanding by talking to each other. Take some time to identify the concepts, relationships, or important equations in your course and discuss them together.
  • Choose study activities that will train higher order critical thinking skills. It’s likely that you will have to apply, analyze, and evaluate ideas on your exam, so practice these same thinking skills with your group. Annotating diagrams, explaining solutions, drawing concept maps, and creating study guides are great ways to improve your critical thinking skills! Feel free to get a little creative as well!

Final Thought: Social Accountability is Key

Aside from the opportunity you have to multiply your resources, develop higher order thinking skills, and become a more effective learner, study groups are great for maintaining a sense of connection with peers and for improving motivation. As long as the goals and expectations of the group are clear, every student is likely to achieve because they are heard, valued, and held accountable.

Feel free to talk with any of our learning instructors about how to get a study group started and work collaboratively toward your learning goals by calling us at 215-573-9235!

By Staff Writer: Gabriel Angrand, STEM Learning Instructor

Multiple Choice Exams: How to Prep


Sunday, April 19, 2020

The Moment of Truth

As a sophomore at Penn, and after two unfortunate biology midterms, I knew I had to change my study habits. For other classes, like philosophy and chemistry, I prepared for the tasks I would perform on the exam. I wrote outlines for philosophy and solved problems for chemistry, so I thought that answering a ton of multiple-choice questions (MCQs) before the final exam would work just fine. I mean, how many different ways could I possibly be asked about the content?

Turns out there were enough ways for me to be very confused on that exam. In fact, there are several types of MCQs: single-correct answer, best answer, negative, multiple true-false, and multiple response. Each of them can be used to test a variety of thinking skills from rote memorization to critical evaluation (Burton et. al., 1990).

To Prepare Well, Train your Thinking Skills

Aside from understanding the content, in order to prepare well, we need to develop the skills necessary to perform well. In the case of multiple-choice exams at the university level, these skills are application, analysis, and evaluation, primarily (see Figure 1). We can train those skills by getting creative with the study activities we engage in! Let’s get to know multiple choice questions a little better first, however.

This image depicts the the 6 thinking skills found in Bloom's taxonomy and emphasizes application, analysis, and evaluation.
Figure 1: Thinking skills at the University level. Adapted from “Bloom’s Taxonomy” by the Vanderbilt University Center for Teaching.

The Primary Objective: Analyze and Evaluate

Multiple choice questions (MCQs) are composed of a stem (prompt), a correct answer and two or more incorrect statements. The primary objective for many types of MCQs is to analyze and evaluate each statement (Burton et. al., 1990). Part of our studying, then, should be focused on training our ability to analyze information in the stem and alternatives and to evaluate the correctness or relevance of each choice.

Easy, right? Well, not quite. Without test questions and some guidance or structure for how to think, it can be challenging to analyze information in an engaging way. This is why I suggest using a browser-based digital flashcard maker called, Quizlet!

With Quizlet, you and your study group—if you have one—can import content from Google Docs, Word, or Excel and turn them into flashcards. Quizlet, then, allows you to self-test in 4 different ways and there is even a mobile app called, Quizlet Learn! I think the Matching and True/False question types are particularly helpful because each type of question helps you train your ability to analyze possible answers. If you plan to use the Multiple-Choice question type, just make sure that you insert questions as your terms instead of a single word or phrase.

Just One Disclaimer

With that said, I have to make one disclaimer. Because Quizlet uses a computer program to generate these questions, it may be easier to choose the correct answer than on an exam. The mobile app claims to modify the difficulty of questions as you go, but I think this can only take you so far. Go to the next level by identifying any decent questions and modify the statements, the stems (the prompts at the top) or the distractors (incorrect answers) to make them more challenging. This process of modifying and improving questions will help you to train your ability to analyze and evaluate as well.

Other Great Alternatives

Even if you decide that Quizlet does not fit your specific needs, transform your study sessions by taking the time to apply, analyze, and evaluate your course content! Other methods include:

  • Making concept maps to identify the connections between the big ideas in your lectures
  • Creating flow charts to think through the steps in a pathway or process
  • Annotating important representations like pathways, graphs, and diagrams
  • Explaining your problem-solving process in words

Learning instructors would be happy to discuss multiple choice exam prepartation with you more in a virtual appointment! Call us at 215-573-9235 today!

By Staff Writer: Gabriel Angrand, STEM Learning Instructor

References:

Burton, J. S., Sudweeks, R. R., Merrill, P. F., & Wood, B. (1991). How to prepare better multiple-choice test items: Guidelines for university faculty. Department of Instructional Science, Brigham Young University Testing Services. Retrieved April 17, 2020 from http://testing.byu.edu/info/handbooks/betterItems.pdf.

Armstrong, P. (2015). Bloom’s Taxonomy. Vanderbilt University. Center for Teaching. Retrieved April 17, 2020 from http://cft.vanderbilt.edu/guides-sub-pages/blooms-taxonomy/.

Refresh Your Semester Plan and Stay Motivated


Friday, April 17, 2020

With the end of the Spring semester in sight for many Penn students, we’ve been hearing from a lot of you that it is hard to keep motivation high. First, the good news…you’re almost there! 

Even though graduation and other end-of-year celebrations won’t be in person this year, that doesn’t make your achievements any less remarkable. Repeat after me…I am doing an amazing job at a really tough time. 

On the other hand, the semester is not over. We know the last mile of any race can be the hardest. As long as you keep putting one foot in front of the other, you will get through. You’ve got this.

When we are tired, burned out, and stressed, those steps turn into baby steps. And that’s okay. Pause for a minute, put both feet on the floor, and take three deep breaths. Next, take a moment to notice what’s around you. Is there a pile of papers or a collection of old coffee cups? Is your computer’s desktop cluttered with documents? Take a moment to organize your physical or digital learning space.

Once you are feeling a little more focused, it’s time to make a plan. Think about everything you need to get done by the end of the semester. During these times of transition, it can be helpful to make a little chart to keep track of how things are different. It feels good to have everything in one place. Yours could look something like this:

Now it’s time to take all of those larger assignments and break them into smaller pieces. Using a visual organizer tool like this one can be helpful. Don’t be afraid to break out the colored pens and pencils. You can find an electronic version of the planner along with some of our other favorite resources here.

“Focus on what you can control. Let go of what you cannot”

This is one of our favorite sayings, and it’s especially relevant right now. Anytime a thought pops up like “when will we return to normal,” or “I can’t study very well at home,” just say to yourself “can’t control,” and try to let it go. Going for walks and getting into a regular sleep routine also helps. Managing stress is a big part of productivity. If you’d like to check in about your stress or anxiety, CAPS is open for telehealth appointments.

Thinking about what you can control, what about…how you spend your days? You’ve broken down your big assignments. Now put them into your schedule. You can find our weekly planner here.

Remember, what worked for you before may not work now. Or, like going out to study, it might not be possible. You can do this. You are a living, breathing, human work in progress. Every day is a new day. Don’t forget: you’ve got this.

“Keep what’s working. Let go of what’s not. Adjust where you need to.”

Want to learn more about effective planning and preparation? Register for our upcoming virtual workshop, Succeeding with Final Exams, Papers, & Projects at Home:

Image of flyer for Succeeding with Final Exams, Papers, and Projects at Home virtual workshop

By Staff Writer: Jennifer Kobrin, Learning Fellow and current Ed.D. student in Reading/Writing/Literacy at PennGSE